|Dimensions||5 × 5 × 5 in|
The sounds generated by Tibetan Singing Bowls are a type of vibrational energy medicine that promotes healing from stress disorders, pain, depression, and most forms of disease.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York
Here is an interesting scientific study on the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
How to Use a Singing Bowl
To create sound with a singing bowl, firmly press the accompanying mallet in a circular motion against the bowl’s outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.
You can also make the same circular motion against the outside belly of the bowl. Additionally, you can gently strike the bowl before beginning the circular motion.
Includes: Singing Bowl, Striker, Cushion, Good vibes!
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